Explore Our Services
Expect to spend a full 60 minutes with your physical therapist. You will receive a complete evaluation of your strength, mobility, pain and movement patterns. I believe you deserve to understand the “why” behind everything we do.
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Restore mobility, decrease pain, and improve your joint mechanics with hands on, evidence based care and precision to get your body moving in the right direction.
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Consider this a “reset” for your muscles and nervous system. Needling as an adjunct treatment can help reduce your pain, relieve tissue tension and improve motor recruitment in your muscles to optimize your performance.
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Injury and pain often result when demands on our body outweigh our capacity. Strength and resistance training are foundational to improve capacity, increase bone density, improve your sleep, and decrease anxiety, just to name a few. Longevity is the name of the game. Strength is foundational.
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Restore your mobility, strength and performance after surgery, whether rotator cuff repair, ankle surgery, ACL reconstruction or hip replacement. I want you to return to your work, your sport, your lifestyle - confident and prepared.
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Balance and stability training are at the core of a well rounded, well functioning body. I teach you how to better understand your body, control your movements and body positions, and create a stable foundation for all movement and strength to build from.
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What if we could stop issues before they start? Movement screens, mobility and strength testing can do just that. Catch potential weak links before a problem arises to keep you moving and performing at your highest level.
Assess
Movement screen
Orthopedic evaluation
Personalized goal setting
Mobilize
Decrease pain
Improve mobility
Restore movement
Strengthen
Improve capacity
Progressive loading
Build confidence
Restore
Return to work
Return to sport
Return to life

